Chlorella: Health Benefits and Nutrition Facts

Chlorella was discovered and classified in 1890; it is a single-celled freshwater green algae. In its  freshwater environment, the microscopic algae has a large reserve of chlorophyll and a range of rare nutrients involved in photosynthesis by absorbing carbon dioxide, thus saturating the air with oxygen. The heavy-duty cell walls of chlorella protect its nucleus from the effects of unfavorable environmental factors. The middle part of its...

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Goji Berries Nutrition Facts and Benefits

Goji berries are gaining acceptance around the world for their immense health benefits and nutritional qualities. This berry  is slightly sweet and sour in taste and has a chewy texture and shape comparable to raisins.  It can be brewed into a tea, made into liquid beverages, added to soups and eaten raw. The nutritional content of this small and amazing fruit is unrivaled with any other natural substance found in modern times.  ...

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Facts About the Nutritional Value of Green Tea

For centuries in Asiatic countries, green tea has been valued as a real elixir of health and longevity. In western countries, green tea is just beginning to gain popularity and respect. So what are the useful properties that you should know about green tea? Modern research has shown that green tea contains vitamins C, P, B, K, A, D, E, and trace elements such as fluorine, zinc, iodine, copper, manganese, phosphorus, and calcium. Green tea has...

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Use Coconut Oil to Preserve the Beauty of your Skin

Coconut oil has been famous since the time of Cleopatra, and was considered essential for the maintenance of women's youth and beauty. It was used as a means of rejuvenating and nourishing the skin, and it is still used to this day to preserve a beautiful skin. It is not hard to guess that coconut oil is derived from coconut, or to be precise, from its flesh, which contains up to 65% of valuable oil. The process to obtain it is the same as in...

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Kombucha Tea Health Benefits and Side Effects

What is so impressive about Kombucha? Chinese people have been enjoying the remarkable health benefits of Kombucha for more than 2,000 years. It was regarded as an elixir of health and immortality. In this article, you will learn what are the health benefits that drinking Kombucha can provide you. As a folk remedy, the medicinal properties of Kombucha have been used successfully to heal various diseases. It is a helpful drink to get rid of headaches,...

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